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Benefits
  • 5-12 lbs of weight loss
  • 1-3 inch reduction at the midsection
  • Improve mental and physical strength
  • Increase energy
  • Improved self confidence
  • Reduction in blood pressure
  • Reduction in cholesterol
contact us

Columbia Fitness Boot Camp
For Women

Michael Thomas

(803) 269-9120
fit@columbiabootcamp.com

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Fit & Fab SC

change your life

fitness Calendar

New boot campers can register at www.columbiabootcamp.com

If you have been to a camp before please send me an email and let me know of you plan on attending.  

This a outdoor camp please bring your mats

 

Program Date Time Days Locations Cost
Downtown Boot Camp Jan 03, 2012 5:45pm-6:45pm M-Tue-Thursday Main and Lady Street $140.00 or $120.00 per person with a friend
Downtown Boot Camp Mar 5 -Mar 30 5:45pm -6:45pm M - Tue - Thursday Main and Lady Street $140.00 or $120.00 per person with a friend
Downtown Boot Camp Jan 30th-Feb24th 5:45pm-6:45pm M - Tue - Thursady Main and Lady Street $140.00 or $120.00 per person with a friend
Irmo Boot Camp Jan 04, 2012 6:00pm- 7:00pm M-W-Thursday Cross Roads Middle School (Irmo) $140.00 or $120.00 per person with a friend
Irmo Boot Camp Mar 5 -Mar 30 6:15pm - 7:15pm M-W-Thursday Cross Roads Middle School (Irmo) $140.00 or $120.00 per person with a friend
Irmo Boot Camp Jan 30th-Feb 24th 6:15pm - 7:15pm M-W-Thursday Cross Roads Middle School (Irmo) $140.00 or $120.00 per person with a friend
Irmo Boot Camp Mar 5 -Mar 30 5:30am-6:30am M-W-F Cross Roads Middle School (Irmo) $140.00 or $120.00 per person with a friend