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Benefits
  • 5-12 lbs of weight loss
  • 1-3 inch reduction at the midsection
  • Improve mental and physical strength
  • Increase energy
  • Improved self confidence
  • Reduction in blood pressure
  • Reduction in cholesterol


contact us

Columbia Fitness Boot Camp
For Women

Michael Thomas

(803) 269-9120
fit@columbiabootcamp.com

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Group Personal Training Photos
change your life

fitness Calendar

New boot campers can register at www.columbiabootcamp.com

If you have been to a camp before please send me an email and let me know of you plan on attending.  

This a outdoor camp please bring your mats.

 

Program Date Time Days Locations Cost
Circuit and diet training July 8th 10:00am -11:00am Mon and Wednesday Downtown $40.00
Group Personal Training May 13th Aug 8th, 2014 Mon & Wednesday irmo $40.00
Group Personal Training May 20- May 31 5:45am - 6:45pm M-Tues-Wed-Thurs 1644 Main Street 140.00
life Camp 101 January 12th 3445 Mon & Wednesday irmo 30.00
Life Camp 101 June 3rd 12:00pm-12:45pm M-Tues-Wed-Thurs Irmo 30.00