Calendar

women's Fitness Boot Camp

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Downtown: 1801 Gervais Street Suite F. (enter through the back gate at the rear of the building).


Join Anytime


Time :

  • 5:30am - 6:15am
  • 6:20am - 7:05am
  • 5:00pm - 5:45pm
  • 5:45pm - 6:30pm


Cost to register:105.00


The Womens Fitness Boot Camp is a proven weight loss program.  We offer fun and challenging workouts in a family atomsphere.  Classes meet three days per week on Monday, Tuesday, and Thursday for 45 minutes for four weeks.  


REGISTRATION FORM FOR women's Fitness Boot Camp


Emergency Contact:

Fitness Goals:

Disclaimer
Refund Policy
All sales are final.Participants are allow you to make up classes missed at the end of their commitment.Participants can also switch to a different class time when there is a scheduling conflict.
Marketing Policy
Columbia Life & Fitness Boot Camp and those acting under its authority reserve the right to use photographs, videotapes, artwork or other likenesses of the participant for marketing, publishing or any other lawful purpose in perpetuity and any number of times.
WAIVER & RELEASE OF LIABILITY

Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body building enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death. We are also not responsible for any loss of your personal property. You reserve the right to not participate any exercise that you feel that is not appropriate for you. You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability against the instructor and owner of the facility and Columbia Fitness Boot Camp.


Educators Inservice Training

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We will bring the fun to you!


Date: 01-03-2021


Time :

  • Call to schedule date time.


Cost to register:$500.00


Let us help your staff reset, restore, and rejuvenate by adding fitness, communication, and teamwork exercises to your next inservice training.  

Please send us an email to discuss the programs that you are interested and to schedule your event.


REGISTRATION FORM FOR Educators Inservice Training


Emergency Contact:

Fitness Goals:

Disclaimer
Refund Policy
All sales are final.Participants are allow you to make up classes missed at the end of their commitment.Participants can also switch to a different class time when there is a scheduling conflict.
Marketing Policy
Columbia Life & Fitness Boot Camp and those acting under its authority reserve the right to use photographs, videotapes, artwork or other likenesses of the participant for marketing, publishing or any other lawful purpose in perpetuity and any number of times.
WAIVER & RELEASE OF LIABILITY

Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body building enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death. We are also not responsible for any loss of your personal property. You reserve the right to not participate any exercise that you feel that is not appropriate for you. You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability against the instructor and owner of the facility and Columbia Fitness Boot Camp.


Women's Outdoor Boot Camp

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Saluda Riverwalk 

650 Candi Lane Columbia, SC 


Date: 04-01-2022


Time :

  • 8:00am


Cost to register:10.00


Join us for a fun and challenging outdoor workout at the beutiful Saluda River Canal!

Bring a set oof 5,8,10lb dumbells. 


Important notes:

All fitness levels welcome

REGISTRATION FORM FOR Women's Outdoor Boot Camp


Emergency Contact:

Fitness Goals:

Disclaimer
Refund Policy
All sales are final.Participants are allow you to make up classes missed at the end of their commitment.Participants can also switch to a different class time when there is a scheduling conflict.
Marketing Policy
Columbia Life & Fitness Boot Camp and those acting under its authority reserve the right to use photographs, videotapes, artwork or other likenesses of the participant for marketing, publishing or any other lawful purpose in perpetuity and any number of times.
WAIVER & RELEASE OF LIABILITY

Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body building enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death. We are also not responsible for any loss of your personal property. You reserve the right to not participate any exercise that you feel that is not appropriate for you. You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability against the instructor and owner of the facility and Columbia Fitness Boot Camp.