- 5-12 lbs of weight loss
- 1-3 inch reduction at the midsection
- Improve mental and physical strength
- Increase energy
- Improved self confidence
- Reduction in blood pressure
- Reduction in cholesterol
Columbia Life and Fitness Boot Camp is a one stop shop to help you live a great life. It is our goal to help you look great, be healthy, and enjoy life. Let us help you build the strength needed to get fit, achieve your life goals, and live a life of finacial freedom!
Are you ready to live an amazing life?
Columbia Life and Fitness Boot Camp invites you to attend one of boot camps. Not only will we help you set goals, develop a fail proof plan, we will provide you the encouragement, support, and accountability to make your dreams a reality.
The gym is life's classroom!