Programs

Columbia Life & Fitness Boot Camp offer fitness and personal growth boot camps.


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Mountain Bike Boot Camp

Join us for a challenging bike ride along some beautiful paved trails. 

  • Fun 
  • Therapeutic 
  • Adventurous 

A great outing for friends!

The workout includes a 1.5 mile bike ride down with a workout and 1.5 mile bike ride back.  

 

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15 for 15 Virtual Fitness Boot Camp

The 15 for15 is a virtual boot camp hosted in a private FaceBook group.  The program consists of Live workouts, education, motivation,and support with videos uploaded to give participants everything that they will need to be successful.  Trainers will also host Zoom conferences 2 times per month for question and answer sessions. The goal is to exercise 15 minutes per day for 5 to 6 days per week.  The cost is $15.00

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Outdoor Fitness Boot Camp

We offer a proven weight loss program for women. You will receive every thing you need for success:

  • Motivation
  • Support
  • Accountability
  • Motivation
  • Nutritional education
  • Meal plan
  • Great trainers

Get ready for a fun and challenging workout in a family atmosphere.

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L.I.V.E Boot Camp

A powerful life changing workshop on how to create and live an amazing life!

Participants will learn how to:

  • Use their imagination
  • Set goals
  • Create a plan
  • Build a team
  • Create Financial Freedom

The L.I.V.E Boot Camp is a foundational boot camp.

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